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February 2013

Overcomming my fear

A quick little video snippet today that is not so much about the movement but much more about overcomming fear. I have done many backflips in the gym under the supervision of Alex my coach. It is a bit scary every time but I feel pretty safe. Today I went from …

Working the organs

The abdomen is an area most therapists steer well away from or work very strongly. On the clients side many are a bit nervous about having this vulnerable area worked on and may request you too skip it. The organs each have specific emotions they are affected by and react accordingly …