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May 2014

Caveman workout

This morning I went out to the local Palace wich is a couple of hundred years old and deserted.Lots of interesting things to explore and play on. I will defnitley be throwing the rock around a bit more it has been a long time since I have done that and …

A workout in the mountains of Bhutan

I had a very awesome little workout this morning and had the pleasure of a herd of Yaks watching me for the duration of my exuberant movement. I love running about the place like a little kid and just moving for the sheer joy of it.Sometimes I look a little silly …

My new trainning partner

I met a new training partner this morning and he tired me out in a couple of minutes but I had a lot of fun and picked up some new moves.   He got a little bit excited towards the end and delivered a few well placed bites on my butt …