Trayl Body Work

Navigation

Treatments
Courses
Teaching Schedule
Recommended Reading List
About
- Licensing
Contact Details

You are here: Home › General › Cartwheels for strength and fitness

Cartwheels for strength and fitness

August 28, 2015 | Filed under: General

Did you like this article? Share it with your friends!

Tweet

Written by trayl

About Trayl

This website is an opportunity for me to show people about my manual therapy treatments and also some of the workshops that I teach.

Many painful conditions are a result of stress and this can be in the form of a stressful lifestyle (demanding job, deadlines, poor diet, not enough sleep) and poor movement especially repetitive movements which stress the same muscles and joints leading to muscle imbalances and compensation patterns ... read on

Recent Posts

Train hard and with 100% effort 6 minutes twice per week
H pylori and Epstien barr virus are holding you back
Important tests.Candida , H pylori etc
The power of blood tests .
The best blood tests for health markers .

Topics of interest

anterior hip pain backflip[ back pain believe bodyweight body weight exercise breathing patterns chest breathing diaphragm disk herniation exercise fasting forward head posture glutes health hips home exercise kyphosis lower back pain oil massage pin and stretch pokey chin posture sciatica shoulders soft tissue techniques soft tissue work taping the foot thoracic spine tibial external rotation

Recent Comments

trayl on Making freinds with animal movement
Daniele on Making freinds with animal movement
Pawel on My new trainning partner
trayl on A workout in the mountains of Bhutan
trayl on My new trainning partner

Categories

Fatloss
General
Technique
Training
Video

Archives

Meta

Register
Log in
Entries feed
Comments feed
WordPress.org

Pages

Courses
Treatments
Teaching Schedule
Recommended Reading List
About
- Licensing
Contact Details

© 2023 Trayl Body Work. All content CC-BY-SA unless otherwise specified.

Site by Arctic Online Website Designers and powered by open source, WordPress