Oil massage at work
I apologize for the bad lighting but we had to tape these techniques after work and the lighting is not great.
Lots of pumping and movement here sliding over and micro stretching the areas of tension allowing the nervous system to relax ,enjoy and send messages to the body to relax.
Without fail 90% of my clients ask for back neck and shoulder massage so it is my bread and butter .You cannot really appreciate what I am doing with my fingers but believe me I am hooking my fingers and generating a lot of movement into the muscles.
These techniques rely on repetition and pumping motion to promote circulation , relaxation and parasympathetic tone.