Streches for the table

After a massage the nervous system and muscles are relaxed, circulation and heat are enhanced and it is a perfect enviroment to finish with some gentle streching.

There are many techniques that can be transferred from the gym floor to the table just use your imagination and be comfortable.

It should be a pleasant experience for your client with no pain or discomfort.Think about getting out of bed in the morning and reaching up with both hands and stretching it feels lovley.