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You are here: Home › Forward head posture, how to spot it and correct it › jean paul (1)

jean paul (1)

April 26, 2012 | Full size is 1556 × 1167 pixels

Over time this chin tucking exercise will address the muscle imbalance in the neck

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This website is an opportunity for me to show people about my manual therapy treatments and also some of the workshops that I teach.

Many painful conditions are a result of stress and this can be in the form of a stressful lifestyle (demanding job, deadlines, poor diet, not enough sleep) and poor movement especially repetitive movements which stress the same muscles and joints leading to muscle imbalances and compensation patterns ... read on

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