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Should all shoulders look the same ?
Today’s post will look at a very common asymmetry that therapists see every day. A client comes in and you do a quick postural assessment, one shoulder sits higher than the other and we immediately note this on our chart . I will not tell you to stop doing this …
Some gentle neck techniques
Today I will briefly share some gentle soft tissue techniques I use for clients with acute neck pain.
Anterior hip pain
I had a question recently on face book asking about anterior hip pain . It came at a good time as I have been a bit slack on my blog posting lately and needed some ideas . The hip is a pretty interesting joint as it rivals the shoulder joint in …
My students and me visiting some girls with bad backs
Ok so today our first visit was to Mio and she has been in severe pain for the last seven days . Pain so bad that she has lived for the most part on her back . Today she is feeling a bit better so we tried to get her …
Two backs are better than one
I have already done a post on back pain but this week I had the opportunity to compare a back pain sufferer with a non back pain sufferer and the movement testing was very interesting . Please remember that this is only one of many ways to approach back pain …
If the core is not right , the hips will be tight .
In this post I would like you to add some more tools to your thought box . When a client comes in complaining of restriction and tightness in the hip . Instead of just doing soft tissue work and stretches that will help in the short term but is not …
Back somersaults with Alex
Today after many monthes of progressions I finally almost did a back somersault on my own . I f you are intrested in movement and full body patterns like me then you will understand the benefit of doing dynamic extension like this . I will feel stiff in my hamstrings …
Video clips for my next course
I will be posting all my techniques for the next course so that students can see the techniques in action . Every day they can go back and watch what we did that day in action . I hope this will be a good teaching aid .