Mobilising the CT spine

Here are some gentle and effective mobilising techniques to improve movement and extension in the Cervico Thoracic junction.

  1. For clients with neck pain it is a good idea to look at the CT junction first any restriction here will lead to compensatory movement in the cervical spine. Restore movement lower down and pain will often disappear.
    http://youtu.be/kZqeg1Ey7Eo