Currently browsing

June 2013

Oil techniques for the shoulder girdle

Today I will combine some dynamic long lever techniques with good old fashioned pin and stretch , squeezing and pumping front and back  and facial sling techniques from the chest to the opposite hip for a lovely little compilation for the shoulder girdle.

Something is moving too much

There is a principle that applies not only too the human body but also to anything with moving parts . When there is too much movement there can be PAIN !!!! When the deep stabilisers or reflexive stabilisation system is not firing our joints will not be cent rated and …

Soft tissue techniques for the lower back

Some general techniques for lower back pain. These are to encourage the muscles to relax and take the nervous system to a more parasympathetic state. The techniques are slow and steady because the painful area is in a state of heightened alert and is sensitive to any sudden movements. It …