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March 2014

Continuing education

  Here are some free sources of great information from very good therapists and teachers who are in the trenches every day applying their knowledge and skills.  

Some intresting facts about streching

OMG!! Most clients come into me and tell me that their therapist says they are tight .If I had a dollar for every time I have been told that I would be retired and living the good life. Some people are born flexible and some are not.There is a lot …

Intermittent workouts

Today I was the first one in at the Spa, after restocking the towels and doing a bit of cleaning and dusting I had some time on my hands so I thought why not do a little mini workout just to get my heart rate up and release some feel good chemicals. All these …

My colleagues and I sharing some techniques

I work with some very talented and caring therapists who perform many massages every day.It is a great learning experience for me to be able to pick up some of their signature moves .Very often busy massage therapists come up with some very unique moves that suit their body type …