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April 2015
Hot stones Three
Hot stones Two
Using hot stones to bring about fantastic relaxation
I have found that using hot stones combined with my normal massage is absolutely fantastic for relaxing my clients and making them feel pampered and cared for.Lets face it if you can make them feel this way you have achieved your goal of improving their current situation.
Wall regressions for building strong glutes
All I want you to remember is to keep an arch and keep your knee outside of the foot.If you do this you can be sure the glutes are activated and your mechanics are correct.