back pain

Today we will look at some techniques for relieving back pain . A lot of back pain is caused by compression and flexion . Instead of trying to carry out general stretching for the lumbar spine which may cause further pain it is a good idea to gently decompress and …

What do you do when a client comes in complaining of back pain ? Where does it hurt? When did it happen? How did it happen ? The list is endless and no question is wrong we need to know as much as possible about the situation in order to …